Core Performance for Baseball
by Baseball Training
Filed under Product Reviews
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 67 cutting-edge exercise techniques with coaching keys as well as a 66-page manual which includes a detailed 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym.
Product Features
- DVD contains 67 exercises with coaching points
- 66-page manual includes many photos and descriptions.
- Manual also features a 12-week daily program.
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