Thursday, March 11, 2010

Learn to Hit with Power Using Olympic-style Baseball Training

How Olympic ‘Quick Twitch’ Muscle Training Can Turn Any Player Into A Power Hitter
Baseball coaches and hitting instructors from the youth to the professional level testify that Olympic ‘quick twitch’ muscle training dramatically improves any player’s visual acuity to become a consistent power hitter on their baseball or softball team. “Olympic ‘quick twitch’ muscle [...]

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Baseball Hitting Drills for More Power at the Plate

Baseball Power Hitting Drills – These Power Hitting Drills Are a Must For Any Baseball Player
If you are a dedicated baseball player like I am with the thirst for power hitting, you know how important a good set of power hitting drills are. The sweet feeling of entering the ball park having your teammates proud [...]

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How to Teach the Major League Swing

October 11, 2009 by Baseball Training  
Filed under Hitting Training

Baseball Hitting – The 3 Basic Elements of the Major League Baseball Swing
The Major League baseball swing is a thing of beauty. The dream of millions of little league baseball players is to become a major league baseball player. Hitting a major league home run is a fantasy baseball dream of every youth baseball player. [...]

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Bat Speed Training for Baseball

October 11, 2009 by Baseball Training  
Filed under Hitting Training

Maximizing Game Day Bat Speed
If you’re a hitter – baseball, slow pitch, or fastpitch softball, you’ll definitely find this to your liking!
I’m a big proponent of appropriate strength & conditioning
as a way of increasing GAME TIME performance. This includes generating maximal bat speed. Unfortunately, science says what most of you are doing in the on-deck [...]

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Improving Your Baseball Hitting with Proper Baseball Training

How to Improve Your Baseball Hitting Techniques by Proper Baseball Training
Many people think in order to become a great baseball hitter they must work with a trainer to get the best results possible. Although if you get the opportunity, take it but many people can only do things on their own. Realizing this [...]

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